PROTEIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 300 MG | 24% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (23% DV).
About PROTEIN BREAD
PROTEIN BREAD is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 24g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, PROTEIN MIX (WHEAT PROTEIN, PEA PROTEIN), BROWN FLAX SEED, WHOLE RYE FLOUR, SOY MEAL, SOY FLOUR, WHEAT BRAN, GOLDEN FLAX SEED, SUNFLOWER SEEDS, SESAME, YEAST, OAT FIBER, SODIUM DIACETATE (ACIDIFIER), WHEY PROTEIN POWDER CONCENTRATE (MILK).
Dietary Information
PROTEIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BREAD include Magnesium, Mg (29% DV) , Phosphorus, P (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, PROTEIN BREAD gets 29% of its calories from protein, 34% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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