PROTEIN BREAD vs ROUNDY'S

Nutrition comparison per 100 g serving

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PROTEIN BREAD wins in 7 out of 15 nutrient categories

PROTEIN BREAD: 7 vs ROUNDY'S: 6 (2 ties)

Overview

Nutrient	PROTEIN BREAD	ROUNDY'S	Winner
Calories	280 cal	294 cal
Protein	20 g	10.6 g
Carbs	24 g	58.8 g
Fat	10 g	1.2 g
Fiber	10 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BREAD	ROUNDY'S	Winner
Niacin	0.8 MG	3.5 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BREAD	ROUNDY'S
Calcium, Ca	80 MG	118 MG
Iron, Fe	2.9 MG	3.2 MG
Magnesium, Mg	120 MG	0 MG
Phosphorus, P	300 MG	0 MG
Sodium, Na	540 MG	435 MG

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