PROTEIN BREAD vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BREAD wins in 9 out of 15 nutrient categories

PROTEIN BREAD: 9 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	PROTEIN BREAD	SPARTAN	Winner
Calories	280 cal	283 cal
Protein	20 g	8.3 g
Carbs	24 g	51.7 g
Fat	10 g	4.2 g
Fiber	10 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BREAD	Winner
Niacin	0.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PROTEIN BREAD	SPARTAN
Calcium, Ca	80 MG	100 MG
Iron, Fe	2.9 MG	3 MG
Magnesium, Mg	120 MG	0 MG
Phosphorus, P	300 MG	0 MG
Sodium, Na	540 MG	75 MG

Ad 728x90