ROUNDY'S, SLICED BAGELS, BLUE BERRY, BLUE BERRY
318
Calories
10.6g
Protein
64.7g
Carbs
1.8g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
318
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 435mg
19%
Total Carbohydrate 64.7g
24%
Dietary Fiber 2.4g
9%
Total Sugars 12.9g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
14%
Carbs
64.7g
84%
Fat
1.8g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (29% DV).
About ROUNDY'S, SLICED BAGELS, BLUE BERRY, BLUE BERRY
ROUNDY'S, SLICED BAGELS, BLUE BERRY, BLUE BERRY contains 318 calories per 100g serving. It provides 10.6g of protein, 64.7g of carbohydrates, and 1.8g of fat. It also contains 2.4g of dietary fiber.
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