PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.1 MG | 44% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 2.1 UG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 224 MG | 10% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.7 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 37.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
- Good source of Zinc, Zn (48% DV).
- Rich source of Copper, Cu (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Riboflavin (46% DV).
About PROTEIN BAR
PROTEIN BAR is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is protein, providing 37.7g of protein, 31.8g of carbohydrates, and 12.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
METAMYOSYN VPP PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CASEIN, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA POWDER, CALCIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (MALTITOL SYRUP, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], PALM KERNEL OIL, BUTTER, WATER, DISODIUM PHOSPHATE, CARAMEL, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), HYDROLYZED COLLAGEN, WATER, GLYCERIN, PEANUTS, MALTITOL SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, PEANUT FLOUR, PEANUT OIL, PEANUT BUTTER, FRUCTOOLIGOSACCHARIDES, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), CANOLA OIL, SUCRALOSE, SOY LECITHIN, ALMOND BUTTER.
Dietary Information
PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR include Vitamin B-12 (88% DV) , Copper, Cu (78% DV) , Pantothenic acid (59% DV) , Zinc, Zn (48% DV) , and Riboflavin (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, PROTEIN BAR gets 41% of its calories from protein, 35% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PROTEIN BAR
See how PROTEIN BAR compares to other foods in terms of nutrition:
- PROTEIN BAR vs BALANCED NUTRITION BAR, FUDGE GRAHAM
- PROTEIN BAR vs ENERGY PERFORMANCE BAR
- PROTEIN BAR vs GIANT, BALANCED NUTRITION BAR, FUDGE GRAHAM
- PROTEIN BAR vs PERFORMANCE ENERGY BAR
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