BALANCED NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 73% | |
| Niacin | 11.1 MG | 69% | |
| Pantothenic acid | 5.6 MG | 111% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 267 UG | 67% | |
| Vitamin B-12 | 3.3 UG | 139% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 36 MG | 9% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 222 MG | 10% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About BALANCED NUTRITION BAR
BALANCED NUTRITION BAR is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 46.7g of carbohydrates, and 15.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUT BUTTER FLAVORED LAYER (PEANUT BUTTER [GROUND PEANUTS], MALTODEXTRIN, SUGAR, FRUCTOSE, WATER, GLYCERIN, WHEY PROTEIN CONCENTRATE, PARTIALLY DEFATTED PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS), SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, CHICORY ROOT EXTRACT (INULIN), PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (ROASTED PEANUTS), WHEY PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, MALTODEXTRIN, GLYCERIN, NATURAL FLAVORS, WATER, TRICALCIUM PHOSPHATE, SALT, FRUCTOSE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, XANTHAN GUM.
Dietary Information
BALANCED NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BALANCED NUTRITION BAR include Vitamin B-12 (139% DV) , Pantothenic acid (111% DV) , Thiamin (83% DV) , Copper, Cu (74% DV) , and Riboflavin (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, BALANCED NUTRITION BAR gets 24% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BALANCED NUTRITION BAR
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