PROTEIN BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 15 out of 22 nutrient categories
PROTEIN BAR: 15
vs
PERFORMANCE ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 420 cal | |
| Protein | 37.7 g | 14 g | |
| Carbs | 31.8 g | 64 g | |
| Fat | 12.9 g | 12 g | |
| Fiber | 2.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 80 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 294 MG | 320 MG | |
| Sodium, Na | 224 MG | 190 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |