PRODUCE SNACKS, SUNFLOWER KERNELS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Good source of dietary fiber (3g per 100g).
About PRODUCE SNACKS, SUNFLOWER KERNELS, HONEY
PRODUCE SNACKS, SUNFLOWER KERNELS, HONEY is a high-calorie food with 606 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS, SUGAR, SUNFLOWER OIL, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM,
Calorie Breakdown
At 606 calories per 100 grams, PRODUCE SNACKS, SUNFLOWER KERNELS, HONEY gets 12% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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