PROBIOTIC ORIGINAL KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About PROBIOTIC ORIGINAL KEFIR
PROBIOTIC ORIGINAL KEFIR is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 4.2g of carbohydrates, and 4.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, VITAMIN D 3
Dietary Information
PROBIOTIC ORIGINAL KEFIR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PROBIOTIC ORIGINAL KEFIR gets 16% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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