PRETZELS

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).

About PRETZELS

PRETZELS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), CRUSHED MINT TOPPING (CANE SUGAR, CORN SYRUP, RED #40, RED #3, BLUE #1, NATURAL PEPPERMINT OIL).

Calorie Breakdown

At 467 calories per 100 grams, PRETZELS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZELS

See how PRETZELS compares to other foods in terms of nutrition:

• PRETZELS vs SALTED CASHEWS HALVES & PIECES, SALTED
• PRETZELS vs SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, AND PISTACHIO NUTS, SALTED DELUXE MIXED NUTS
• PRETZELS vs WALNUTS
• PRETZELS vs RAW ALMONDS

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