PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 283 MG | 12% |
About PRETZELS
PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (EVAPORATED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN, LACTIC ACID, VANILLA, SALT), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE)), NATURAL RASPBERRY FLAVOR, COLOR (GLYCERIN, PURPLE CARROT JUICE, CITRIC ACID).
Calorie Breakdown
At 500 calories per 100 grams, PRETZELS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZELS
See how PRETZELS compares to other foods in terms of nutrition:
- PRETZELS vs ALL NATURAL POP CORN
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- PRETZELS vs CRANBERRY CRUNCH
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