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PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE

Lunch Snacks & Combinations Five Star Gourmet Foods Inc. Branded
215 Calories
5.4g Protein
18.3g Carbs
14.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 516mg 22%
Total Carbohydrate 18.3g 7%
Dietary Fiber 2.2g 8%
Total Sugars 3.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 1.1mg 6%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 14%
Carbs 18.3g 49%
Fat 14.0g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 203 MG 4%
Sodium, Na 516 MG 22%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
PEPPERONI, MOZZARELLA CHEESE & MEGA MUNCH 376 18.8g 22.4g 24.7g PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS 372 18.6g 27.9g 25.6g SHARP CHEDDAR CHEESE, CHERRY JUICE-INFUSED DRIED CRANBERRIES & SEA SALT ROASTED CASHEWS 419 16.3g 23.3g 27.9g HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE 200 16.5g 2.4g 12.9g QUICK BREAKS 419 16.3g 23.3g 30.2g PROTEIN PACK 212 16.5g 4.7g 14.1g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE

PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 18.3g of carbohydrates, and 14.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

BABY CARROTS, RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, SALT, DISTILLED VINEGAR, GREEN ONION, APPLE CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], MUSTARD FLOUR, GUAR GUM), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], YEAST), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CELERY.

Dietary Information

Notable micronutrients in PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE gets 10% of its calories from protein, 34% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRETZEL, VEGGIES & STRING CHEESE WITH RANCH DIP, PRETZEL, VEGGIES & STRING CHEESE

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