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HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE

Lunch Snacks & Combinations Sara Lee Foods Branded
200 Calories
16.5g Protein
2.4g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 529mg 23%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 52%
Carbs 2.4g 7%
Fat 12.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.3 MG 7%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE

HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 2.4g of carbohydrates, and 12.9g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HARD BOILED EGG, MONTEREY JACK CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)], FULLY COOKED TURKEY SAUSAGE, CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (TURKEY, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, DEXTROSE, SODIUM PHOSPHATE, SODIUM PROPIONATE, CARAMEL COLOR, SODIUM DIACETATE, SUGAR, SOY PROTEIN CONCENTRATE, BHT, CITRIC ACID).

Dietary Information

HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, HARD BOILED EGG TURKEY SAUSAGE MONTEREY JACK CHEESE gets 33% of its calories from protein, 5% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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