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FRUIT & NUT SNACK PACK

Lunch Snacks & Combinations Ahold USA, Inc. Branded
149 Calories
5.0g Protein
14.4g Carbs
9.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14.4g 5%
Dietary Fiber 3g 11%
Total Sugars 9.5g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 17%
Carbs 14.4g 50%
Fat 9.5g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.9 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 75 MG 3%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
BABY CARROTS WITH SRIRACHA JACK CHEESE 99 5.6g 7.0g 5.6g GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD 388 18.8g 24.7g 22.4g RUSTIC HARVEST SMALL PLATES 308 20.5g 21.8g 15.4g TUSCAN FLAIR SMALL PLATES 321 20.5g 19.2g 18.0g HONEY ROASTED PEANUTS SUNFLOWER KERNELS SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED SWEET & SPICY TERIYAKI 490 25.5g 21.6g 35.3g CHIPOTLE PEANUTS SUNFLOWER KERNELS ORIGINAL BEEF JERKY PORTABLE PROTEIN PACK, CHIPOTLE ORIGINAL 510 25.5g 19.6g 37.3g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About FRUIT & NUT SNACK PACK

FRUIT & NUT SNACK PACK is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 14.4g of carbohydrates, and 9.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PINEAPPLE, CANTALOUPE, ALMONDS (ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), GRAPES.

Dietary Information

Notable micronutrients in FRUIT & NUT SNACK PACK include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, FRUIT & NUT SNACK PACK gets 13% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRUIT & NUT SNACK PACK

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