PROTEIN PACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (23% DV).
About PROTEIN PACK
PROTEIN PACK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 4.7g of carbohydrates, and 14.1g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
HARD BOILED EGG, SMOKED HAM WITH NATURAL JUICES, SMOKED FLAVORING ADDED (HAM, WATER, CORN SYRUP SOLIDS, BROWN SUGAR, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, DRIED VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)].
Dietary Information
PROTEIN PACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN PACK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, PROTEIN PACK gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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