PRETZEL vs PEPPERONI

Nutrition comparison per 100 g serving

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PRETZEL wins in 5 out of 11 nutrient categories

PRETZEL: 5 vs PEPPERONI: 4 (2 ties)

Overview

Nutrient	PRETZEL	PEPPERONI	Winner
Calories	215 cal	376 cal
Protein	5.4 g	18.8 g
Carbs	18.3 g	22.4 g
Fat	14.0 g	24.7 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL	PEPPERONI
Calcium, Ca	168 MG	235 MG
Iron, Fe	1.1 MG	0.9 MG
Potassium, K	203 MG	0 MG
Sodium, Na	516 MG	635 MG

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