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PRETZEL CRACKERS

Popcorn, Peanuts, Seeds & Related Snacks Snack Factory Inc Branded
393 Calories
10.7g Protein
82.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 84%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 821 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS 607 28.6g 14.3g 53.6g SESAME SERENITY TRAIL MIX, SESAME SERENITY 500 10.7g 50g 32.1g REDUCED FAT & SODIUM POPCORN 450 10g 60g 20g PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX WITH PEANUT BUTTER CUPS, MILK CHOCOLATE-COVERED CEREAL SQUARES, PEANUTS, CHOCOLATE CHIPS & PEANUT BUTTER CHIPS, PEANUT BUTTER CHOCOLATE OVERLOAD 524 11.9g 52.4g 33.3g MILK CHOCOLATE MOCHA TRUFFLE ALMONDS, MILK CHOCOLATE MOCHA 526 10.5g 52.6g 34.2g LIGHTLY SALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS, LIGHTLY SALTED DELUXE ROASTED 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (36% DV).

About PRETZEL CRACKERS

PRETZEL CRACKERS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SESAME SEEDS AND SALT), SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

Notable micronutrients in PRETZEL CRACKERS include Iron, Fe (36% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PRETZEL CRACKERS gets 11% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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