Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PRETZEL BAGELS, PRETZEL

Breads & Buns Big Y Foods, Inc. Branded
274 Calories
9.5g Protein
52.6g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.2mg 18%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 15%
Carbs 52.6g 83%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 3 MG 0%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RUSTIC WHITE BAGELS, RUSTIC WHITE 284 12.2g 54.1g 2.0g WHITE SANDWICH BREAD, WHITE 250 7.1g 50g 3.6g SANDWICH WHITE BREAD, SANDWICH WHITE 263 7.0g 49.1g 3.5g 100% WHOLE WHEAT ROLLS, WHOLE WHEAT 246 10.5g 49.1g 3.5g SPLIT TOP WHEAT BREAD 250 7.7g 48.1g 2.9g CLASSIC WHITE BREAD, CLASSIC WHITE 263 7.0g 49.1g 3.5g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About PRETZEL BAGELS, PRETZEL

PRETZEL BAGELS, PRETZEL is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, WHEAT GLUTEN, SALT, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], SUNFLOWER OIL, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SODIUM HYDROXIDE, YELLOW CORNMEAL.

Dietary Information

PRETZEL BAGELS, PRETZEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL BAGELS, PRETZEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, PRETZEL BAGELS, PRETZEL gets 14% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRETZEL BAGELS, PRETZEL

See how PRETZEL BAGELS, PRETZEL compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PRETZEL BAGELS, PRETZEL
Hi! Ask me anything about PRETZEL BAGELS, PRETZEL — nutrition, recipes, health benefits, or meal ideas.