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SPLIT TOP WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
7.7g Protein
48.1g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.7mg 20%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 48.1g 82%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.7 MG 20%
Potassium, K 115 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KAISER ENRICHED ROLLS, KAISER 281 8.8g 52.6g 4.4g SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS 279 9.3g 51.2g 3.5g DELI ROLLS, DELI 282 8.5g 53.5g 2.8g POTATO FLAVORED ROLLS, POTATO 263 7.9g 50g 2.6g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 214 14.3g 42.9g 3.6g SEEDED LARGE HAMBURGER BUNS, SEEDED 292 9.2g 50.8g 4.6g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).

About SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, WHEAT GLUTEN, MOLASSES, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

Dietary Information

SPLIT TOP WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHEAT BREAD include Riboflavin (30% DV) , Niacin (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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