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POTATO FLAVORED ROLLS, POTATO

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
7.9g Protein
50g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.6mg 15%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 13%
Carbs 50g 83%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 2.6 MG 16%
Folate, total 101 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.6 MG 15%
Potassium, K 132 MG 3%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEASONED CROUTONS, SEASONED 0 0g 0g 0g SEASONED CROUTONS, SEASONED 0 0g 0g 0g SIMPLE TRUTH, 9 GRAIN BREAD 0 0g 0g 0g SIMPLE TRUTH, 9 GRAIN BREAD 279 11.6g 48.8g 4.7g SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD 0 0g 0g 0g SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD 233 9.3g 46.5g 3.5g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (25% DV).

About POTATO FLAVORED ROLLS, POTATO

POTATO FLAVORED ROLLS, POTATO is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NACIN (VITAMIN B3), FOLIC ACID, WATER, YEAST, SUGAR, WHEAT GLUTEN, POTATO FLAKES, BUTTER, MODIFIED WHEY, SALT, POTATO FLOUR, MONOGLYCERIDES, DEXTROSE, NATURAL FLAVORS, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.

Dietary Information

POTATO FLAVORED ROLLS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO FLAVORED ROLLS, POTATO include Thiamin (83% DV) , Folate, total (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, POTATO FLAVORED ROLLS, POTATO gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POTATO FLAVORED ROLLS, POTATO

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