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SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD

Breads & Buns The Kroger Co. Branded
233 Calories
9.3g Protein
46.5g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 46.5g 78%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 326 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHEAT BREAD 250 10.7g 50g 3.6g SWEET CORNBREAD 386 5.3g 42.1g 22.8g AUTHENTIC ETHIOPIAN FLAT BREAD 74 2.9g 14.7g 0.6g ITALIAN BREADSTICKS 433 13.3g 66.7g 13.3g 6 WHOLE WHEAT ROLLS 226 7.1g 45.2g 0g ONION 289 10.9g 59.4g 0.8g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD

SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC SESAME SEEDS, ORGANIC OATS, ENZYMES, ASCORBIC ACID.

Dietary Information

SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, SIMPLE TRUTH ORGANIC, 100% WHOLE WHEAT BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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