SIMPLE TRUTH ORGANIC vs AUTHENTIC ETHIOPIAN FLAT BREAD
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 5 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 5
vs
AUTHENTIC ETHIOPIAN FLAT BREAD: 3
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | AUTHENTIC ETHIOPIAN FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 74 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 46.5 g | 14.7 g | |
| Fat | 3.5 g | 0.6 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | AUTHENTIC ETHIOPIAN FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | AUTHENTIC ETHIOPIAN FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 326 MG | 0 MG |