PRETZEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About PRETZEL
PRETZEL is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 50g of carbohydrates, and 35g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALL NATURAL MILK CHOCOLATE (SUGAR, MILK, FAIR TRADE CERTIFIED COCOA BUTTER, FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, VANILLA), PEANUTS, EVAPORATED CANE JUICE, PALM FRUIT OIL, SALT, SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON-FAT DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN (AN EMULSIFIER), BUTTER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT, DEXTROSE, CANOLA OIL, YEAST, SODA, ALL NATURAL DARK CHOCOLATE (SUGAR, FAIR TRADE CERTIFIED CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), FAIR TRADE CERTIFIED CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR).
Calorie Breakdown
At 550 calories per 100 grams, PRETZEL gets 5% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZEL
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