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UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Union City Greenhouses, Inc. Branded
646 Calories
15g Protein
17.5g Carbs
62.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 646
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.5g 6%
Dietary Fiber 9.3g 33%
Total Sugars 5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 17.5g 18%
Fat 62.5g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 4.3 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TORN & GLASSER, PIGNOLIAS, SHELLED PINE NUTS 679 14.3g 14.3g 67.9g TORN & GLASSER, HOLIDAY MILK CHOCOLATE ALMONDS 500 7.5g 57.5g 30g TORN & GLASSER, ROASTED & SALTED FANCY CASHEWS 571 17.1g 31.4g 48.6g TORN & GLASSER, RAW ALMONDS 575 20g 22.5g 50g TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS 607 14.3g 21.4g 57.1g HERR'S, HALLOWEEN TREAT PACKS - PRETZELS, CHOCOLATE 493 7.0g 77.5g 17.6g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED

UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED is a high-calorie food with 646 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 17.5g of carbohydrates, and 62.5g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

FILBERTS, COTTONSEEEDS OIL,

Dietary Information

UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 646 calories per 100 grams, UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED gets 9% of its calories from protein, 11% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED

See how UNSALTED ROASTED HAZELNUT, UNSALTED ROASTED compares to other foods in terms of nutrition:

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