Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
94 Calories
22.4g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 22.4g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 282 MG 6%
Sodium, Na 376 MG 16%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID YELLOWFIN TUNA 239 24.8g 0g 15.0g SOLID LIGHT YELLOWFIN IN OLIVE OIL TUNA 221 26.0g 0g 12.5g PREMIUM WILD CAUGHT LIGHT TUNA IN WATER 118 23.5g 0g 1.8g SKIPJACK SOLID LIGHT TUNA IN OLIVE OIL 222 25.3g 0g 13.1g SKINLESS & BONELESS IN 100% OLIVE OIL MACKEREL 153 23.5g 0g 7.1g SOLID PACK LIGHT IN OLIVE OIL TUNA 194 25.8g 0g 9.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER

See how PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER
Hi! Ask me anything about PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.