PREMIUM WHITE GOLD POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
About PREMIUM WHITE GOLD POPCORN
PREMIUM WHITE GOLD POPCORN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 3.8g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN KERNELS
Dietary Information
PREMIUM WHITE GOLD POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, PREMIUM WHITE GOLD POPCORN gets 15% of its calories from protein, 102% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREMIUM WHITE GOLD POPCORN
See how PREMIUM WHITE GOLD POPCORN compares to other foods in terms of nutrition:
- PREMIUM WHITE GOLD POPCORN vs SALTED CASHEWS
- PREMIUM WHITE GOLD POPCORN vs SALTED 50% PEANUTS MIXED NUTS, SALTED
- PREMIUM WHITE GOLD POPCORN vs SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST
- PREMIUM WHITE GOLD POPCORN vs BUTTER FLAVOR MICROWAVE POPCORN, BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.