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PREMIUM TWICE BAKED MASHED & RUSSET POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
71.4g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,750 MG 76%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
RICE & PIGEON PEAS 356 8.9g 77.8g 0g QUINOA CUP 95 2.4g 16.7g 1.9g QUINOA CUP 262 4.3g 17.1g 20g QUINOA CUP 105 2.4g 14.3g 4.8g BOMBAY DAL PALAK WITH LEMON RICE 106 3.1g 17.6g 2.2g WHITE BEANS 'N HAM 185 13.9g 29.2g 1.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (76% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About PREMIUM TWICE BAKED MASHED & RUSSET POTATOES

PREMIUM TWICE BAKED MASHED & RUSSET POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES (RUSSET & RED VARIETIES), SALT, COCONUT OIL, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), SOUR CREAM BLEND (CULTURED CREAM, NONFAT DRY MILK), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), DEHYDRATED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK SOLIDS, CULTURED NONFAT MILK, SPICE, CITRIC ACID (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS).

Dietary Information

PREMIUM TWICE BAKED MASHED & RUSSET POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM TWICE BAKED MASHED & RUSSET POTATOES include Sodium, Na (76% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PREMIUM TWICE BAKED MASHED & RUSSET POTATOES gets 7% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM TWICE BAKED MASHED & RUSSET POTATOES

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