QUINOA CUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About QUINOA CUP
QUINOA CUP is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.3g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE, SALT), RED PEPPER, SUNFLOWER OIL, LIMO CHILI PEPPER, SALT, GARLIC POWDER, DISTILLED VINEGAR, GARLIC, POTATO STARCH, RED HOT PEPPER, CITRIC ACID, DEHYDRATED BASIL, BLACK PEPPER POWDER, DEHYDRATED PARSLEY.
Calorie Breakdown
At 105 calories per 100 grams, QUINOA CUP gets 9% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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