PREMIUM PUFFED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About PREMIUM PUFFED CORN
PREMIUM PUFFED CORN is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 54.6g of carbohydrates, and 36.4g of fat. This food belongs to the Other Snacks category.
Ingredients
DEGERMINATED NON-GMO CORN MEAL, EXPELLER PRESSED SAFFLOWER OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in PREMIUM PUFFED CORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 545 calories per 100 grams, PREMIUM PUFFED CORN gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM PUFFED CORN
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More in Other Snacks
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