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PREMIUM ONION BUNS

Breads & Buns United States Bakery Branded
270 Calories
9.5g Protein
50g Carbs
3.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.7mg 15%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 50g 80%
Fat 3.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 96 MG 2%
Sodium, Na 459 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN HOT DOG BUNS 263 5.3g 47.4g 3.5g BRIOCHE BURGER BUNS 263 5.3g 45.6g 5.3g HAWAIIAN CLUSTER DINNER ROLLS 270 5.4g 48.7g 5.4g PRETZEL SLIDER ROLLS 260 7.8g 48.1g 3.3g SUB PRETZEL ROLL 294 9.4g 52.9g 4.1g FRESH SUB PRETZEL ROLL 2 CT 294 50.6g 52.9g 4.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM ONION BUNS

PREMIUM ONION BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 50g of carbohydrates, and 3.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (WHICH IMPART COLOR), ONION, POPPY SEEDS.

Dietary Information

Notable micronutrients in PREMIUM ONION BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, PREMIUM ONION BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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