FRESH SUB PRETZEL ROLL 2 CT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 50.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (24% DV).
About FRESH SUB PRETZEL ROLL 2 CT
FRESH SUB PRETZEL ROLL 2 CT is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 50.6g of protein, 52.9g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF: YEAST, SALT, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE)..
Dietary Information
FRESH SUB PRETZEL ROLL 2 CT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH SUB PRETZEL ROLL 2 CT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, FRESH SUB PRETZEL ROLL 2 CT gets 69% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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