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100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN WHEAT LOAF, GOLDEN WHEAT 233 9.3g 44.2g 2.3g SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH 219 6.3g 46.9g 0g BLUEBERRY BAGELS, BLUEBERRY 272 9.9g 54.3g 1.9g ONION JUMBO BAGELS, ONION 266 10.6g 54.3g 1.6g PLAIN BAGELS, PLAIN 272 11.1g 53.1g 1.9g FRENCH TOAST BAGELS, FRENCH TOAST 272 11.1g 54.3g 1.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About 100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT

100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: HIGHLY REFINED SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, SUCRALOSE, CORN STARCH, ACESULFAME POTASSIUM, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES, TOPPING (WHEAT BRAN).

Dietary Information

100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT include Calcium, Ca (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT THIN SLICED BREAD, WHOLE WHEAT

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