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SUB PRETZEL ROLL

Breads & Buns FRESH COBORN'S Branded
294 Calories
9.4g Protein
52.9g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 52.9g 80%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 541 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 45.6g 1.8g 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 193 10.5g 38.6g 2.6g ORGANIC WHOLE GRAIN SEASONED CROUTONS 429 14.3g 57.1g 14.3g MARKETS OF MEIJER, FRESH CINNAMON RAISIN MINI BAGELS 263 8.8g 54.4g 0.9g MARKETS OF MEIJER, POTATO DINNER ROLL 278 8.3g 55.6g 2.8g MARKETS OF MEIJER, CRACKED WHEAT ROLLS 278 11.1g 52.8g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About SUB PRETZEL ROLL

SUB PRETZEL ROLL is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 52.9g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF: YEAST, SALT, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE)..

Dietary Information

Notable micronutrients in SUB PRETZEL ROLL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, SUB PRETZEL ROLL gets 13% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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