PREMIUM MULTI GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PREMIUM MULTI GRAIN BREAD
PREMIUM MULTI GRAIN BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48.3g of carbohydrates, and 2.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, BROWN SUGAR, WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, YEAST, MOLASSES, HONEY, SUNFLOWER SEEDS, OAT FLAKES, OAT FLOUR, FLAX SEED, MILLET, WHEAT FLAKES, OAT BRAN, CARAMEL COLOR, WHITE DISTILLED VINEGAR, ENZYMES, ASCORBIC ACID.
Dietary Information
PREMIUM MULTI GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM MULTI GRAIN BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, PREMIUM MULTI GRAIN BREAD gets 17% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREMIUM MULTI GRAIN BREAD
See how PREMIUM MULTI GRAIN BREAD compares to other foods in terms of nutrition:
- PREMIUM MULTI GRAIN BREAD vs WHITE ENRICHED SANDWICH BREAD, WHITE
- PREMIUM MULTI GRAIN BREAD vs WHITE HOT DOG BUNS, WHITE
- PREMIUM MULTI GRAIN BREAD vs 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
- PREMIUM MULTI GRAIN BREAD vs ENRICHED HOT DOG BUNS
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