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PREMIUM MOZZARELLA CHEESE

Cheese DI STEFANO Branded
214 Calories
14.3g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 3.6g 11%
Fat 14.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLAWSON, BLUE STILTON CHEESE 393 25g 3.6g 35.7g VAN KAAS, AGED GOUDA 400 23.3g 0g 33.3g TOMATO BASIL CHEDDAR CHEESE 393 25g 3.6g 32.1g JOHN WM. MACY'S, CHEESESTICKS MELTING PARMESAN AGED CHEESE AND SOURDOUGH TWISTS 474 21.1g 57.9g 21.1g JOHN WM. MACY'S, CHEESE STICKS, DIJON SWISS 474 21.1g 52.6g 18.4g MILD CHEDDAR DIP 129 3.2g 6.5g 9.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).

About PREMIUM MOZZARELLA CHEESE

PREMIUM MOZZARELLA CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, LACTIC ACID, CULTURE, RENNET.

Dietary Information

PREMIUM MOZZARELLA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM MOZZARELLA CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PREMIUM MOZZARELLA CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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