PREMIUM MICROWAVE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About PREMIUM MICROWAVE POPCORN
PREMIUM MICROWAVE POPCORN is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 61.3g of carbohydrates, and 19.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, PALM OIL, SALT
Dietary Information
PREMIUM MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM MICROWAVE POPCORN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, PREMIUM MICROWAVE POPCORN gets 0% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM MICROWAVE POPCORN
See how PREMIUM MICROWAVE POPCORN compares to other foods in terms of nutrition:
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- PREMIUM MICROWAVE POPCORN vs ROASTED & SALTED PEANUTS, ROASTED & SALTED
- PREMIUM MICROWAVE POPCORN vs ROASTED & SALTED CASHEWS, ROASTED & SALTED
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