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PREMIUM MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
481 Calories
7.4g Protein
51.9g Carbs
33.3g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 14.8g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,111mg 48%
Total Carbohydrate 51.9g 19%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 51.9g 56%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 1,111 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED HAZELNUTS 633 13.3g 16.7g 60g SLIVERED ALMONDS 567 20g 20g 50g PINE NUTS 639 11.1g 19.4g 61.1g BLACK & WHITE DRIZZLE POPCORN, BLACK & WHITE DRIZZLE 517 3.5g 69.0g 24.1g POPCORN 476 9.5g 66.7g 19.1g CHOCOLATE PEANUT CRUNCH MIXED NUTS, CHOCOLATE PEANUT CRUNCH 537 14.1g 36.7g 39.6g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About PREMIUM MICROWAVE POPCORN

PREMIUM MICROWAVE POPCORN is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 51.9g of carbohydrates, and 33.3g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL FLAVOR, ANNATTO COLOR.

Dietary Information

PREMIUM MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM MICROWAVE POPCORN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, PREMIUM MICROWAVE POPCORN gets 6% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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