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PREMIUM LIGHT RED KIDNEY BEANS

Canned & Bottled Beans Western Family Foods, Inc. Branded
100 Calories
6.2g Protein
20.8g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 20.8g 8%
Dietary Fiber 4.6g 16%
Total Sugars 2.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 22%
Carbs 20.8g 75%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 262 MG 6%
Sodium, Na 192 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
HOMESTYLE PINTO BEANS 100 5.8g 18.3g 0.4g SEASONED COOKED PINTO BEANS 83 4.2g 14.2g 1.3g REFRIED BEANS WITH CHIPOTLE 219 5.5g 21.1g 9.4g RIO GRANDE FOODS, REFRIED BEANS 185 5.3g 15.9g 11.5g TRADITIONAL REFRIED PINTO BEANS 96 3.5g 10.5g 4.4g DEL REAL, BLACK BEANS FRIJOLES NEGROS 123 5.4g 17.7g 3.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About PREMIUM LIGHT RED KIDNEY BEANS

PREMIUM LIGHT RED KIDNEY BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 20.8g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LIGHT RED KIDNEY BEANS, WATER, CORN SYRUP, SALT, CALCIUM CHLORIDE (A FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

Dietary Information

PREMIUM LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PREMIUM LIGHT RED KIDNEY BEANS gets 25% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM LIGHT RED KIDNEY BEANS

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