REFRIED BEANS WITH CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About REFRIED BEANS WITH CHIPOTLE
REFRIED BEANS WITH CHIPOTLE is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 21.1g of carbohydrates, and 9.4g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PINTO BEANS, WATER, SALT, SOYBEAN OIL, CHIPOTLE CHILES, POTASSIUM SORBATE AS A PRESERVATIVE
Dietary Information
REFRIED BEANS WITH CHIPOTLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 219 calories per 100 grams, REFRIED BEANS WITH CHIPOTLE gets 10% of its calories from protein, 39% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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