PREMIUM LI HING MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PREMIUM LI HING MANGO
PREMIUM LI HING MANGO is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 43.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO, SUGAR, SULFUR DIOXIDE (AS A PRESERVATIVE); FD&C: YELLOW 6; PLUM POWDER (PLUM EXTRACT, SALT, LICORICE EXTRACT; FD&C: RED 40, YELLOW 5; ASPARTAME).
Dietary Information
PREMIUM LI HING MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, PREMIUM LI HING MANGO gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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