DRIED PLUMS PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 735 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED PLUMS PITTED PRUNES
DRIED PLUMS PITTED PRUNES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 52.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PRUNES, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
DRIED PLUMS PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, DRIED PLUMS PITTED PRUNES gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED PLUMS PITTED PRUNES
See how DRIED PLUMS PITTED PRUNES compares to other foods in terms of nutrition:
- DRIED PLUMS PITTED PRUNES vs APPLESAUCE
- DRIED PLUMS PITTED PRUNES vs UNSWEETENED APPLESAUCE
- DRIED PLUMS PITTED PRUNES vs ORIGINAL FRUIT SMILES
- DRIED PLUMS PITTED PRUNES vs ORGANIC CINNAMON APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.