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PREMIUM KRAB SALAD

Deli Salads Frankly Fresh Branded
180 Calories
4g Protein
12g Carbs
13g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 510mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 12g 41%
Fat 13g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 66 MG 1%
Sodium, Na 510 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, CHICKEN SALAD 220 21g 1g 17g WHOLE FOODS MARKET, BUCK'S TUNA SALAD 220 16g 1g 17g WHOLE FOODS MARKET, TUNA, CRANBERRY 250 14g 7g 19g WHOLE FOODS MARKET, CLASSIC DELI, PASTA SALAD 193 3.6g 17.1g 13.6g WHOLE FOODS MARKET, CORN SALAD, HOT & SWEET 100 3g 10g 6g WHOLE FOODS MARKET, PICNIC COLESLAW 110 1g 6g 10g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PREMIUM KRAB SALAD

PREMIUM KRAB SALAD is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 12g of carbohydrates, and 13g of fat. This food belongs to the Deli Salads category.

Ingredients

SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, EGG WHITES, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CELERY, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN ONIONS, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), POTASSIUM SORBATE, SODIUM BENZOATE, SALT.

Dietary Information

Notable micronutrients in PREMIUM KRAB SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, PREMIUM KRAB SALAD gets 9% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

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