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PREMIUM GREAT NORTHERN BEANS

Canned & Bottled Beans SHURFINE Branded
77 Calories
4.6g Protein
14.6g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 6%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 14.6g 75%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 285 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACKEYED PEAS, BLACKEYED 95 7.1g 16.7g 0.4g GARBANZO BEANS, GARBANZO 104 8g 16g 1.6g BLACKEYED PEAS WITH SNAPS, BLACKEYED WITH SNAPS 79 4.8g 14.3g 0.4g GREAT NORTHERN BEANS, GREAT NORTHERN 86 4.7g 14.8g 0.4g PINTO BEANS, PINTO 94 5.5g 16.4g 0g MEDIUM LIMA GREEN BEANS, MEDIUM LIMA 86 4.7g 15.6g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About PREMIUM GREAT NORTHERN BEANS

PREMIUM GREAT NORTHERN BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

PREMIUM GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PREMIUM GREAT NORTHERN BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM GREAT NORTHERN BEANS

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