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MEDIUM LIMA GREEN BEANS, MEDIUM LIMA

Canned & Bottled Beans McCall Farms Inc Branded
86 Calories
4.7g Protein
15.6g Carbs
0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.9g 14%
Total Sugars 0.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 23%
Carbs 15.6g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 258 MG 5%
Sodium, Na 188 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
RED REFRIED BEANS 162 5.4g 16.2g 7.7g REFRIED BLACK BEANS 123 3.3g 12.3g 6.6g RED KIDNEY BEANS 96 5.6g 17.6g 0g BLACK REFRIED BEANS 85 5.4g 15.4g 0.8g FAT FREE REFRIED BEANS 77 4.6g 13.9g 0g TRAPPEY'S, PINTO BEANS, SLAB BACON 93 6.2g 17.1g 0.4g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About MEDIUM LIMA GREEN BEANS, MEDIUM LIMA

MEDIUM LIMA GREEN BEANS, MEDIUM LIMA is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

MEDIUM LIMA GREEN BEANS, MEDIUM LIMA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, MEDIUM LIMA GREEN BEANS, MEDIUM LIMA gets 22% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM LIMA GREEN BEANS, MEDIUM LIMA

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