RED REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 0.5 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About RED REFRIED BEANS
RED REFRIED BEANS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 16.2g of carbohydrates, and 7.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, RED BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, FERROUS GLUCONATE, NIACIN, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE.
Calorie Breakdown
At 162 calories per 100 grams, RED REFRIED BEANS gets 13% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RED REFRIED BEANS
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