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PREMIUM DUNGENESS CRAB LEGS

Frozen Fish & Seafood Fishin' Company Branded
106 Calories
22.4g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND BAKED COD 179 11.4g 11.4g 9.3g ALBACORE TUNA WILD CAUGHT FILLETS, ALBACORE TUNA 174 25.3g 0g 7.1g GARLIC & HERB BUTTER WILD SHRIMP, GARLIC & HERB BUTTER 177 17.2g 4.6g 10.1g LIGHTLY BREADED FLOUNDER FILLETS, LIGHTLY BREADED 197 10.5g 17.1g 9.2g CRISPY HADDOCK FILLETS, CRISPY 231 11.5g 21.2g 10.6g LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED 204 15.0g 17.7g 8.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PREMIUM DUNGENESS CRAB LEGS

PREMIUM DUNGENESS CRAB LEGS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

DUNGENESS CRAB, SALT

Dietary Information

PREMIUM DUNGENESS CRAB LEGS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM DUNGENESS CRAB LEGS gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM DUNGENESS CRAB LEGS

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