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LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
204 Calories
15.0g Protein
17.7g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 204mg 9%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.2mg 6%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 37%
Carbs 17.7g 43%
Fat 8.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 221 MG 5%
Sodium, Na 204 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MEDIUM PINK SHRIMP 89 20.5g 0g 0.5g WILD GULF SHRIMP 71 13.4g 0.9g 0.9g TUNA PORTIONS 125 25.9g 0g 1.8g PREMIUM SEAFOOD, LEMON PICCATA COD 97 15.4g 4g 1.1g FROZEN LOBSTER MEAT 0 0g 0g 0g WILD CAUGHT YELLOWFIN TUNA STEAKS 107 24.1g 0g 0.5g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED

LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 17.7g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Calorie Breakdown

At 204 calories per 100 grams, LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED gets 29% of its calories from protein, 35% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED

See how LIGHTLY BREADED 100% WHOLE HADDOCK FILLETS, LIGHTLY BREADED compares to other foods in terms of nutrition:

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