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PREMIUM CRAB CAKE BITES

Frozen Appetizers & Hors D'oeuvres Plenus Group Inc Branded
224 Calories
16.5g Protein
7.1g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 365mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 45%
Carbs 7.1g 19%
Fat 12.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
LEMON CHICKEN TRIANGLES 188 9.4g 21.2g 8.2g EGGPLANT ARTICHOKE TRIANGLES 153 4.7g 22.4g 5.3g HONEY BBQ CHICKEN WINGS, HONEY BBQ 202 15.5g 10.7g 10.7g CHICKEN WINGS WITH MEMPHIS STYLE, MEMPHIS STYLE 230 14.9g 9.2g 14.9g BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM, FRESH VANILLA 373 4g 21.3g 30.7g DINOSAUR CHICKEN NUGGETS 224 9.2g 18.4g 13.2g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.

About PREMIUM CRAB CAKE BITES

PREMIUM CRAB CAKE BITES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 7.1g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT (CRAB MEAT, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), EGG (WHOLE EGG, CITRIC ACID), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND), PARSLEY, LEMON JUICE, MUSTARD POWDER, SPICE BLEND (SPICES, HERBS, SALT, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION), CARRAGEENAN GUM.

Calorie Breakdown

At 224 calories per 100 grams, PREMIUM CRAB CAKE BITES gets 29% of its calories from protein, 13% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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