EGGPLANT ARTICHOKE TRIANGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 165 MG | 7% |
About EGGPLANT ARTICHOKE TRIANGLES
EGGPLANT ARTICHOKE TRIANGLES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 22.4g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING INGREDIENTS: TOMATOES, ARTICHOKES, EGGPLANT, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), EGGS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), WATER, ONIONS, OLIVE OIL, RED WINE, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM), LEMON JUICE, PARSLEY, TOMATO PASTE (TOMATOES), CHOPPED GARLIC (GARLIC, WATER), SALT, OREGANO, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT AND TURMERIC), BLACK PEPPER. FILLO INGREDIENTS: FILLO (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOYBEAN OIL, STARCH [CORNSTARCH, TRICALCIUM PHOSPHATE], WHITE DISTILLED VINEGAR, SEA SALT), SOYBEAN OIL, NATURAL FLAVOR.
Calorie Breakdown
At 153 calories per 100 grams, EGGPLANT ARTICHOKE TRIANGLES gets 12% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGGPLANT ARTICHOKE TRIANGLES
See how EGGPLANT ARTICHOKE TRIANGLES compares to other foods in terms of nutrition:
- EGGPLANT ARTICHOKE TRIANGLES vs GOURMET UNCURED BEEF HOT DOGS IN AN ALL BUTTER PUFF PASTRY
- EGGPLANT ARTICHOKE TRIANGLES vs ROAST BEEF CHEDDAR CHEESE MELT WRAPPED SANDWICHES, ROAST BEEF CHEDDAR MELT
- EGGPLANT ARTICHOKE TRIANGLES vs PRETZEL BREAD HAM & SWISS SANDWICHES, PRETZEL BREAD HAM & SWISS
- EGGPLANT ARTICHOKE TRIANGLES vs GREEK STYLE RICH SPINACH AND CHEESE FILLING IN A FLAKY PHYLLO CRUST SPANAKOPITA, GREEK STYLE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.