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DINOSAUR CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
224 Calories
9.2g Protein
18.4g Carbs
13.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 487mg 21%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 23%
Carbs 18.4g 45%
Fat 13.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 487 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS 173 8.6g 24.7g 3.7g PORK POTSTICKERS TENDER DUMPLINGS FILLED WITH PORK AND FRESHLY CUT CABBAGE & GREEN ONIONS, PORK POTSTICKERS 222 7.4g 23.5g 9.9g EGG ROLLS 207 6.9g 26.4g 8.1g PAGODA, CHICKEN EGG ROLLS, SWEET CHILI SAUCE 184 6.9g 27.6g 4.6g VEGETABLE EGG ROLLS 161 3.5g 27.6g 4.6g BUFFALO STYLE BONELESS CHICKEN BITES, BUFFALO STYLE 179 14.3g 9.5g 8.3g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About DINOSAUR CHICKEN NUGGETS

DINOSAUR CHICKEN NUGGETS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 18.4g of carbohydrates, and 13.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, CORN STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CANOLA OIL, FLAXSEED MEAL, NATURAL FLAVOR, YEAST, GUAR GUM, REDUCED IRON, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE).

Dietary Information

Notable micronutrients in DINOSAUR CHICKEN NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, DINOSAUR CHICKEN NUGGETS gets 16% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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